Jordan Jovtchev Twice World Champion Gymnast presents "RING STRENGTH" Ring Training for Gymnasts and Power Athletes . A rare opportunity to take a lesson from the world's best. Every exercise is demonstrated by Jordan Jovtchev. He is your instructor on this journey into the world of elite strength training.

Jordan Jovtchev, World Champion on rings demonstrates over 40 different exercises on rings. He and former gymnastic team mate, Ivan Alexov, provide detailed commentary and training tips. Jordan has a detailed sequence of exercises to help develop the strength to hold position for challenging core exercises like the Front Lever. Some of the exercises are unique! Jordan demonstrates several build-up exercises for the Crucifix and very important tips on proper form.
		Buy Olympic Power Rings	DVD Price £32.95 inc VAT & UK Shipping Order

Russian Mobility & Flexibility by Pavel Tsatsouline

Pavel Tsatsouline , Master of Sports, is a former physical training instructor for the Soviet Special Forces. He is currently a contract instructor to the U.S. Marine Corps, the National Nuclear Security Administration/U.S. Department of Energy, and S.W.A.T. teams. Pavel has authored numerous books and videos including The Russian Kettlebell Challenge

"If I could've met Pavel in the early 80s, I might've won two gold medals. I'm serious" Dennis Koslowski, Greco-Roman Olympic Silver Medallist

"You are not training if you are not training with Pavel!" Dr Fred Clary World Record Holder & National Powerlifting Champion

	DVD Relax into Stretch Instant flexibility from mastering muscle tension. "Conventional stretching attempts to literally elongate your tissues, which is dangerous and ineffective. Relax into Stretch simply teaches your muscles to relax into a stretch. If you compare traditional training to a messy hardware reorganization, then Relax into Stretch is an efficient software upgrade. While stretching tissues may take years, changes in the nervous system are immediate! Your muscles will start noticeably elongating from your first Relax into Stretch practice and within months you will have achieved a level of flexibility uncommon to our species." Pavel Tsatsouline DVD £26.95 inc VAT & UK Shipping (Running time 37 mins) Order
	DVD Forced Relaxation Advanced Russian Drills for extreme flexibility. Pavel Tsatsouline demonstrates how to regain the bouyant flexibility of a Child while maximizing your Power and Strength! "Pavel has great ideas on flexibility and strength exercises." Bill Superfoot Wallace, M.Sc., World Kickboxing Champion DVD £25.95 inc VAT & UK Shipping (Running time 21 mins) Order
	DVD Super Joints Pavel Tsatsouline shows how to quickly achieve and maintain peak joint health and then use it to improve every aspect of your physical performance. For a gymnast, athlete, dancer, martial artist or serious performer, Super Joints could spell the difference between greatness and mediocrity. DVD £26.95 inc VAT & UK Shipping (Running time 33 mins) Order